The Mind Initiative
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United States'
Crisis Hotlines
If things feel overwhelming right now, support is available.
988 Suicide & Crisis Lifeline
Crisis Text Line
Youth-specific
Resources
Talk to trained teen listeners by call, text, or email for real-time support.
Teen Line
Crisis support specifically for LGBTQ+ young people and allies.
The Trevor Project
Anonymous chat with trained listeners and access to support communities. 7 Cups
7 Cups
Breathing Meditation
By Headspace
